Our Mission

Our mission is to create a third space where you can harness the benefits of yoga, Pilates, and Sculptformer classes with the added benefit of cultivating community. We strive to create a space in which you can incorporate multiple modalities into your fitness routine all in one place. We are the only studio in the Kansas City area that offers Sculptformer Pilates, Mat Pilates, and yoga classes on one, all-inclusive membership.

What is a Sculptformer?

We utilize the Sculptformer, an advanced version of a traditional reformer that delivers a dynamic high intensity, low impact, full body, resistance focused workout. The Sculptformer combines principles of traditional Pilates, strength training, and cardio for a challenging workout. By focusing on slow, controlled, and mindful movements, you build muscle while increasing flexibility, balance, and endurance.

What Mat Classes are offered?

We offer heated yoga flow classes and heated Mat Pilates classes.

• Our yoga flow is a vinyasa-style class where you’ll connect breath to movement. These classes encourage you to be fully present as you move your body and find your flow.

• Our Mat Pilates incorporates all of the benefits of Classical Pilates but with a contemporary twist. We’ll add in weights, bands, Pilates rings, and/or Pilates balls to sculpt and lengthen the entire body.